WHAT MAKES A professional rugby player tick?
Well, this new video featuring Robbie Henshaw shows the efforts the Irish international goes to when preparing for a game.
We see the combination of brawn and brains the 22-year old puts into his fitness regime — with a spike of 170 beats per minute — and how he has to consume 3,500-4,000 calories per day — but that he burns off ‘very quickly’ — when he’s in training.
Henshaw also talks about what it meant to score his first international try and how he relaxes when at home.
Aviva Health Insurance is the official health insurer to Robbie and the Irish Rugby team. www.avivahealth.ie/heartofirishrugby
